It’s that time of year when the sunlight in our lives starts to diminish. The weather gets cold, and so do some personalities. It’s natural, but it doesn’t feel good, and it could even impact your connections with others. Are you feeling that familiar seasonal slump? As the days grow shorter and the sunlight fades, millions of us begin to experience the “winter blues,” or even more severe Seasonal Affective Disorder (SAD). It’s more than just being a little down—it’s low energy, moodiness, and a lack of motivation that can make the cold months feel endless. But the good news is, you don’t have to suffer in silence or wait for spring. There are simple, powerful, and effective strategies you can start using today to flip the switch on your mood and energy.
In this short video, I’m sharing my personal, proven combination for fighting back against those dark days. It all comes down to leveraging the power of light, essential nutrients, and strategic membership decisions.
To make it easy for you to implement these solutions, I’ve gathered products I’ve enjoyed and those that have been recommended to me by my clients and included them in my Amazon Storefront Idea List called - Seasonal Blues. It’s your personal “Seasonal Survival Kit” to help you power through the winter feeling energized and positive. Let’s get started and beat the blues!
PS - If you like what I said about the $25 membership, click here.
